Category: Sleep

  • Too Much Sleep Can Kill You, Scientists Say

    Too Much Sleep Can Kill You, Scientists Say

    Routinely sleeping more than six to eight hours a night ups your risk of a cardiovascular problem or even death, says a new European study. December 7, 2018 3 min read Warning! Scuttle your plans to sleep in ’til noon Sunday! Forget today’s power nap! Cancel your membership to sleep cafes like Nap York! The reason: Too much…